Naturally improving vision is one of those thorny issues. It’s true that you can do it, but it affects the people “at the top”.

You see, back in 2005, when I started to look for an alternative to glasses due to mockery, I find myself questioning the assumption I’ve always had.

The assumption that “myopia is genetic”. I was told that this is the case, and I’ve always taken it for granted.

I’ve never question its validity. What I found in my search for an alternative shocked me to my very core. I’ve never thought that naturally improving vision naturally is… not only is it possible, it’s actually quite painless.

Photo by Hamed Saber

How to improve eyesight is one of the most common questions I get when I tell people about my success story. The answer is a long one and I know it can be overwhelming in the beginning on the journey,

That is why I’ve created this blog. To compile the information I’ve found out and to share the experience I’ve had. But since I’ve started this blog, I’ve got a few requests from readers.

Photo by Ray Lopez

If you have been doing eye strengthening exercises and still fail to rebuild your vision, here’s the piece that will complete the puzzle.

To naturally improve vision, it’s only crucial that you do eye exercises; it’s also crucial that you pick up good vision habits and consume supplements that help your eyes.

The exercises in the Rebuild Your Vision program are designed to help you pick up good vision habits so you can subconsciously see things the way nature intended. Once these techniques are part of your habit, your eyes will view things naturally and in relaxed mode.

Photo by K’s World

One of the most common questions I received ever since I started telling people about eye strengthening exercises is, “Why haven’t I heard of it?”

My answer to them is always the same: There a lot of things that you don’t know!

Ever heard of the saying “Money makes the world go around?”

Well, it couldn’t be truer in this case. The optical industry is a big industry. It was worth $30.2 billion dollars 10 years ago. Disregard exponential growth for a moment, how much do you think it’s worth today?

Photo by Kyle May

For those of you who are in the know, you should by now know that glasses are actually bad for your eye. If you ever want to rebuild your vision, you should wear it only if it’s absolutely necessary for you to.

For those of you with really bad eyesight, that would be a problem. I know it was for me. My eyesight was -5.00, I couldn’t even see the text in the monitor without leaning forward.

Photo by Chris Gin

If you’ve read my previous on how sunning can benefit your eye and how glasses deteriorate your vision, then you would know by now that keeping your eyes relaxed is key to perfect vision.

Contrary to popular belief, the more effort you put in to seeing, the worse you eyesight gets. Look at that picture, even birds rests their eye (just kidding). Seriously, your eye works best if no effort is involved in seeing.

If you feel the need to close your eye, don’t keep it open. If you do, that counts as effort and it will definitely strain your eye.

The sun might the key to improve your eyesight naturally but how many times have you heard that the sun is bad for you? Not only are you told that the sun causes melanoma (skin cancer), it also causes cataracts and a host of other diseases.

So did people do? They put on lots of sunscreen and wear their sunglasses every time they see a ray of sunlight. What happens then?

The number of these diseases, allegedly caused by sun, increases! In fact, the incidence of cataracts are expected to triple in the next half century. Now that’s strange. Why do you think it’s so?

Since this is my first post in this blog, I want to start from the most basic – and fundamental – concept is you desire to rebuild your vision naturally.

This is step 1. Anything that you do in your effort to rebuild your vision will be discounted if you don’t do this first.

What is it? Well, the very first thing you need to do is don’t wear your glasses! Or at least reduce the time you use it. Let me just caution you here: Though any reasonable person would have figured this out by themselves, I should still tell you to wear your glasses when you are driving or doing anything potentially dangerous!

Hi guys, welcome to my blog. The purpose of this blog will be to help you rebuild your vision and keep your eyes healthy through a series of exercises, habits and nutrition.

How do I know it works? Because I did it myself. For now, the blog is still under construction so keep your eyes peeled!

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