Everyone knows that their body can adapt to demand and challenges. If you carry a lot of weight, your body will grow muscles to overcome the challenges. If you run long distances, your body grow stronger heart so as to sustain prolonged period of energy release.

But did you know that it’s not just your body that can adapt? That’s right. Your eyes also can adapt to different needs. If you constantly look at close range objects, like reading, watching tv and doing the dishes, your eyes adapts and pretty soon you’ll soon find yourself excelling in looking near distance objets… but at the expense of long distance sight… thus the myopia.

People improved their eyesight often tell me that the world seems “flatter” for some reason when they wore glasses. Thinking back, I also had the same experience.

You see, when you wear glasses, the world seems less 3-D. It’s more like a photograph sometimes… I know this is difficult to grasp but hear me out.

When I first looked into imprving my eyesight naturally several years ago, I read a paragraph that, simple as it may sound, is somehow enlightening.

Here’s what it says: When you move, your surrounding should appear to be moving in the opposite direction.