Photo by Kyle May
For those of you who are in the know, you should by now know that glasses are actually bad for your eye. If you ever want to rebuild your vision, you should wear it only if it’s absolutely necessary for you to.
For those of you with really bad eyesight, that would be a problem. I know it was for me. My eyesight was -5.00, I couldn’t even see the text in the monitor without leaning forward.
Photo by Chris Gin
If you’ve read my previous on how sunning can benefit your eye and how glasses deteriorate your vision, then you would know by now that keeping your eyes relaxed is key to perfect vision.
Contrary to popular belief, the more effort you put in to seeing, the worse you eyesight gets. Look at that picture, even birds rests their eye (just kidding). Seriously, your eye works best if no effort is involved in seeing.
If you feel the need to close your eye, don’t keep it open. If you do, that counts as effort and it will definitely strain your eye.
The sun might the key to improve your eyesight naturally but how many times have you heard that the sun is bad for you? Not only are you told that the sun causes melanoma (skin cancer), it also causes cataracts and a host of other diseases.
So did people do? They put on lots of sunscreen and wear their sunglasses every time they see a ray of sunlight. What happens then?
The number of these diseases, allegedly caused by sun, increases! In fact, the incidence of cataracts are expected to triple in the next half century. Now that’s strange. Why do you think it’s so?
Since this is my first post in this blog, I want to start from the most basic – and fundamental – concept is you desire to rebuild your vision naturally.
This is step 1. Anything that you do in your effort to rebuild your vision will be discounted if you don’t do this first.
What is it? Well, the very first thing you need to do is don’t wear your glasses! Or at least reduce the time you use it. Let me just caution you here: Though any reasonable person would have figured this out by themselves, I should still tell you to wear your glasses when you are driving or doing anything potentially dangerous!
Hi guys, welcome to my blog. The purpose of this blog will be to help you rebuild your vision and keep your eyes healthy through a series of exercises, habits and nutrition.
How do I know it works? Because I did it myself. For now, the blog is still under construction so keep your eyes peeled!
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