When one mentions of “vision correction” there’s a tendency to think there’s something wrong with the eyes. Bu did you know that your eyes are the ones actually doing the “seeing”?

They are merely windows in which light rays passes through. These light rays are encoded into brain signals that are sent to the visual cortex (the part of your brain that processes these signals). The brain then decodes those signals and generates the images that you see.

In trying to correct their vision, most people try to fix the window. After all, we’ve often been told that because the window is wrong, light rays landed on the wrong part of the eye. Right?

There’s a reason why stuffing your face with carrots doesn’t hep improving your vision. It’s because few people suffer from bad vision because they did not consume enough vitamin A.

Vitamin A is an abundant vitamin. It’s found both in meat and vegetables. In vegetables, it’s known as beta-carotene, a component that can be converted in vitamin A by your liver.

So if the lack of vitamin A is not the reason why your eyes are deteriorating… then what is?