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for: ‘2010’

How To Prevent Cataracts

Posted Aug 31 2010 by Katie in Eye Nutrition with 0 Comments

Approximately 8 years ago I remember my mum broke the news that she was about to go into surgery to me. It turns out her left eye had developed cataract and it needed to be removed.

Even though I wasn’t the one suffering the ordeal, it made me concerned about my own sight. Will I develop cataract too? Just imagining a knife cutting through my eyes is enough for me to do my research!

And here are my findings: Preventing cataracts from developing is really quite simple. There are mainly two parts.

1. Nutrition.

2. Sunglasses.

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The 80/20 Rule Applied To Eye Correction

Posted May 2 2010 by Katie in Vision Concepts with 0 Comments

Over the years of sharing techniques of natural eye correction, I have had quite a few common questions that arise. So as to save both my time and yours, I thought I would address them in a series of blog posts. Ready?

Today’s question is perhaps THE most common one: What should I do first? It’s the same question any beginner would have in any field. They are simply overwhelmed with this information they learned – they simply don’t know what to apply. This is why most courses – on anything on you can think of – does nothing for you.

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Better Vision In 90 Days

Posted Jan 10 2010 by Katie with 0 Comments
  1. The first cardinal rule of better vision is to stop wearing glasses. If you can’t see without your glasses, then go get one that’s 2 to 3 degrees weaker than then one you’re prescribed. This allows your eyes to relearn how to see the way nature intended. Glasses are also a source of strain because when the optometrist test your eyesight, he/she is testing it for a fixed distance away. When you wear your glasses to see distances shorter than what’s tested, it produces strain on your eyes because your eyes have to adjust. Unfortunately, most of us spend most of our time seeing things in close distance – things such as TV, monitors and books.
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Vision Therapy – The Essentials

Posted Jan 2 2010 by Katie in Eye Habits with 0 Comments

Do you know what’s the 80/20 rule? If so, do you know how it applies to vision therapy?

The 80/20 rule states that for everything that you do, 20% of your effort results in 80% of your achievements, while the rest of the 80% of your effort results in the rest of the 20%. This rule generally applies to any type of endeavour you undertake.

Businesses often generate 80% of their revenue from 20% of their customers. Body builders built 80% their muscles from 20% of their workouts. And people who rebuilt their vision have 20% of the eye exercises to thank for 80% of the result.

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