I’d to start this post by apologizing for my long absence since the last post. I was busy moving house and holidaying in Egypt. :mrgreen:

And during that period of absence, I’ve received a considerable amount of emails asking me various questions which I will address in the future. For now, let’s settle the 2 most popular ones.

Q1. I’ve been doing this for X amount time, why haven’t I see any improvement?

Q2. How long will I need to do the exercises before I see improvement?

The two questions is essentially the same. The only difference being, the people who asked the first one has done the exercises and the people who who asked the second questions, haven’t.

Here’s my answer. There’s no way anyone could predict or even estimate how long it will be before you see any results. It depends on how well you do it, how persistent you are, how bad is your condition and of course, yourself (everyone is unique).

Some people saw results in as fast as a week. Some take 5 years. I personally took 8 months of continuous performance and I’m not even totally glasses free yet as of now.

Here’s my advise to you. Keep a log. Record your progress every 3 days, or perhaps once every week. Sometimes you can discover small improvements that you might not have other wise noticed (I still do this). And that small encouragement is crucial for you to keep doing what’s good for your eyes.

Believe me, I know how important that log is. I’ve thought about giving up (and I did so for the first year in trying to improve my eyesight) simply because I can’t see any improvements.

Now, I know for a fact that you guys would want to know at least the longest period of time someone takes to see some sort of improvement. Here it is.

You should at least see a small amount of improvement in your log if you religiously perform the eye exercises for 30 days. If you don’t, please, feel free to request a refund. I don’t want to be taking your money if the stuff I’m recommending doesn’t work for you.

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Filed under: Eye Habits

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