Do you know what’s the 80/20 rule? If so, do you know how it applies to vision therapy?

The 80/20 rule states that for everything that you do, 20% of your effort results in 80% of your achievements, while the rest of the 80% of your effort results in the rest of the 20%. This rule generally applies to any type of endeavour you undertake.

Businesses often generate 80% of their revenue from 20% of their customers. Body builders built 80% their muscles from 20% of their workouts. And people who rebuilt their vision have 20% of the eye exercises to thank for 80% of the result.

If by “secret”, you’re looking for magic bullets, then I’m sorry to have misled you. The “secret” I’m talking will certainly will you improve your vision through eye vision exercises but it will in no way improve them immediately.

In fact, the secret I’m about to reveal to you is about keeping you motivated for the long term. You see, natural vision improvement is a lengthy process and if you don’t keep yourself motivated long enough… you’re going to give up and fail. Then you’ll claim that eye exercises don’t work!

From my experience, that’s where most people fall.

Mornings are the best time to do anything beneficial. Things like eating a healthy breakfast, exercising and if you’re religious, praying. This is because doing something in the morning sets the tone for the rest of the day.

If you ate healthily in the morning, you are less likely to eat unhealthily later in the day. On the other hand, if you ate unhealthily in the morning, you’d probably eat things equally unhealthy later in the day. There’s a psychological theory about this kind behaviour but I’m not going into that.

I’d to start this post by apologizing for my long absence since the last post. I was busy moving house and holidaying in Egypt.

And during that period of absence, I’ve received a considerable amount of emails asking me various questions which I will address in the future. For now, let’s settle the 2 most popular ones.

Q1. I’ve been doing this for X amount time, why haven’t I see any improvement?

Q2. How long will I need to do the exercises before I see improvement?