Since this is my first post in this blog, I want to start from the most basic – and fundamental – concept is you desire to rebuild your vision naturally.

This is step 1. Anything that you do in your effort to rebuild your vision will be discounted if you don’t do this first.

What is it? Well, the very first thing you need to do is don’t wear your glasses! Or at least reduce the time you use it. Let me just caution you here: Though any reasonable person would have figured this out by themselves, I should still tell you to wear your glasses when you are driving or doing anything potentially dangerous!

You wouldn’t believe the number of people who, in their enthusiasm to rebuild their vision, totally got rid of their glasses and seriously injure themselves.

Ok, back to the point of this post. So why shouldn’t you wear glasses?

Why You Shouldn’t Wear Glasses

Simple: glasses strains your eyes. In the case of myopia, the reason you needed glasses is because you strained your eyes pretty bad. You acquired some bad vision habits (I’ll talk more about this so don’t forget to subscribe to my rss feeds) that led you constantly strain your eyes.

Now, I’m not going to discuss the effects of straining – all you need to know is that it’s BAD. As a result of constantly straining, your body adapts to the situation – and bam! You got yourself a chronically strained eyes – myopia.

It’s like when you exercise, your body adapts to the constant training and develop bigger muscles or better stamina. It’s the same thing here – except it yields bad results.

Glasses keep your eyes strained and in addition to your bad vision habits, your eyes continue to deteriorate. Do you get where I am going with this?

So unless you’re blind as a bat without your glasses, try not to wear it whenever possible. If your eyes so bad right now that you can’t live without your glasses, get a pair with lesser strength – doing this alone can halt deterioration of your vision.

This is step 1. In the coming days I’ll share some simple vision habits that has big effects on your vision. Stay tuned.

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