You see, when you wear glasses, the world seems less 3-D. It’s more like a photograph sometimes… I know this is difficult to grasp but hear me out.

When I first looked into imprving my eyesight naturally several years ago, I read a paragraph that, simple as it may sound, is somehow enlightening.

Here’s what it says: When you move, your surrounding should appear to be moving in the opposite direction.

Common sense right? Of course they don’t actually move, but they appear to do so. In other words, when you shift your eyes from left to right, stationary objects around you should appear to move from right to left.

But for you myopics, can you honestly tell me you experienced that? Thinking back, I never realized this to be true. Everything seems stationary to me, which, years later I found out, is part of the reason why my eyesight is so bad.

Dr. Bates discovered that this illusion, stationary objects appearing to move is crucial for perfect vision. They are the natural way of seeing, but as you stare, you causes strain that takes away that effect.

The result? A “flatter” world and more strain.

So what you do about it? If you didn’t read my post about how your mind is connected to eyes, you can read it through the link. You see, all you have to is imagine that things are moving in the opposite direction consciously. Do it every waking hour and everyday of the week.

And before you know it, it’s part of your subconscious and you’ll be able to see naturally again.

But I can tell you that doing any near point activities, for a prolonged period of time, is harmful for you eyes. That includes staring at your monitor, watching tv, cooking, housework, reading and so on. You get the idea.

The rule is to dedicate 1 minute to rest your eyes for every 10 minutes of work. I generally opt to rest 3 minutes for every 30 minutes.

Yes, I know sometimes the ball is rolling and you’re so engrossed working that if you stop, you’ll lose your momentum. This is a huge I discovered by trying to take a break.

Most of us when engrossed would work for hours, non-stop. What you didn’t know is that your productivity slowly decreases over time. Some productivity gurus teach a series of alternate engage-disengage to maximize results.

Work 2 hours. Stop 30 minutes. And so on. I personally found 30 minutes – 3 minutes cycle works better for me. Try it and see.

So what do I do in that 3 minutes of rest? I simply look out the window and get my eyes see as far as possible. If I’m in an enclosed area, I palm. This habit alone has been a great boon in my efforts to rebuild my vision.

I learned this technique from the Rebuild Your Vision Program and it is just one of the many Orlin revealed inside. It’s no wonder that it’s working so well.