You see, back in 2005, when I started to look for an alternative to glasses due to mockery, I find myself questioning the assumption I’ve always had.

The assumption that “myopia is genetic”. I was told that this is the case, and I’ve always taken it for granted.

I’ve never question its validity. What I found in my search for an alternative shocked me to my very core. I’ve never thought that naturally improving vision naturally is… not only is it possible, it’s actually quite painless.

The articles I read points out various contradictions such as

1. Don’t we get to decide whether natural vision improvement works or not? Why are “they” so worried to let us know it’s an option if it doesn’t even work?

2. If myopia is genetic, why are we encouraged to rest our eyes every so often?

3. If myopia is genetic, why do those same people say that carrots are good for our eyes?

If myopia is genetic, then there’s really nothing we should be doing to our eyes, other than cosmetic surgery… It’s like trying to change your nose – it’s genetic.

Do you get what I mean? The “myopia is genetic” argument is seriously flawed, yet nobody ever questions them.

So here’s what I am trying to tell you. I’m trying to tell you that there is a way to naturally improve your vision. And the way to do that, in my experience, are three parts:

1. Vision habits
2. Eye strengthening exercises
3. Vision Supplements

You see, I believe there’s a correct way of seeing. When you see the way nature intended, your eyes are at complete rest – which is the correct vision.

It’s like all of your other senses. You certainly don’t try to hear (you can’t even if you tried), you don’t try to taste, you don’t try to feel and you certainly don’t try smell.

You just sense whatever you sense.

But it’s not that way with your eyes, You have almost complete control of what you see. You can squint. You can focus on one thing or you can see the ‘whole picture”. You can blink anytime you want and you try not to blink.

The ability to control your eyes is crucial to the survival of the human species. Sight is our primary sense and sometimes you really need to keep your eyes peeled… like when you are facing a lion.

The problem comes when we abuse those abilities. Instead of using them for survival, we use them to stare at a box with moving pictures… for hours and hours. Then we stare at books and so on.

90% of our time we spend looking at things not further than a meter away from us.

And that creates a habit.

Let me ask you… If you were to pump iron 90% of your waking hours, what happens to your body? Your body adapts and build bigger muscles to overcome the “problem”. Well, when you spend your time 90% of your waking time staring at things no further than 2 meters from you, your eyes adapts itself to look at thing near to you… causing myopia.

And when you grow old, those muscles weakens… and suddenly your myopia improved, only to find yourself far sighted pretty soon.

Not ot mention those bad vision habits you picked up… not blinking, shallow breathing, American diet and so on. They all contribute to worsening eyesight,.. but that’s a whole other story.

So if you want to rebuild your vision, you’ll have to “tell” your body to adapt the way nature intended.

That’s vision habits… Eye strengthening exercises helps you pick up some habits while supplements speeds up the process.

I know it sounds easier said than done, but it’s completely possible if you stick to it. I’ve done it, and I’m sure you can too.