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A Simple Way To Immediately Rest Your Eyes

Posted Sep 17 2008 by Katie in Eye Exercises with 2 Comments

Photo by Chris Gin

If you’ve read my previous on how sunning can benefit your eye and how glasses deteriorate your vision, then you would know by now that keeping your eyes relaxed is key to perfect vision.

Contrary to popular belief, the more effort you put in to seeing, the worse you eyesight gets. Look at that picture, even birds rests their eye (just kidding). Seriously, your eye works best if no effort is involved in seeing.

If you feel the need to close your eye, don’t keep it open. If you do, that counts as effort and it will definitely strain your eye.

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Are You Living In The Dark?

Posted Sep 14 2008 by Katie in Vision Concepts with 3 Comments

The sun might the key to improve your eyesight naturally but how many times have you heard that the sun is bad for you? Not only are you told that the sun causes melanoma (skin cancer), it also causes cataracts and a host of other diseases.

So did people do? They put on lots of sunscreen and wear their sunglasses every time they see a ray of sunlight. What happens then?

The number of these diseases, allegedly caused by sun, increases! In fact, the incidence of cataracts are expected to triple in the next half century. Now that’s strange. Why do you think it’s so?

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Rebuild Your Vision – The Crucial Step 1

Posted Sep 13 2008 by Katie in Vision Concepts with 3 Comments

Since this is my first post in this blog, I want to start from the most basic – and fundamental – concept is you desire to rebuild your vision naturally.

This is step 1. Anything that you do in your effort to rebuild your vision will be discounted if you don’t do this first.

What is it? Well, the very first thing you need to do is don’t wear your glasses! Or at least reduce the time you use it. Let me just caution you here: Though any reasonable person would have figured this out by themselves, I should still tell you to wear your glasses when you are driving or doing anything potentially dangerous!

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