In my previous post, I talked about the  link between our mind and our eyes. What you see goes into your brain (mind) and you think is really also what you see.

Now, there’s a way to make use of this link to your advantage. Many alternative eyesight improvement teachers teaches their students to palm and imagine an image that you like – or something that relaxes you. For example, a sunny beach or perhaps your baby.

Anything will do so as long as it makes you happy.

What this does is it also relaxes your eyes. And you can even take this concept further where you take off your glasses, look at a scenery (which will be blur) and then palm and imagine a clear version of it.

Repeat as many times as you want and your mind will slowly tell your eyes to see what you’ve imagined – the clear version.

Naturally, you can’t achieve results in one day… or even a week. This must be done continously and in addition to eye strengthening exercises and adopting good vision habits.

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